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Radical Shifts

 

Ready for a reset to recommit to your goals, work towards big health and life dreams? Then you are ready for a Radical Shift

This 12 week 1:2:1 session work with Katy Ramirez, 500 hr yoga RYT and Trained and certified spiritual psychology coach, is focused yoga body healing, breath work, e4 trauma method sessions that help you push beyond limitations safely and work towards achieving your goals and greatness. This 90 min weekly session is structured for your body, focused goal setting to “Radically Shift” you to your real life goals and dreams. #commit

Pricing

 

12 week Radical Shift Program

$4444

This program will help you reset and commit to your wellness, happiness, and health goals. We meet virtually over 12 consecutive weeks for 90 minutes plus weekly feel good hOMeworks for radically focused wellness planning, E4 trauma method, learned mind treatments, and yoga designed for you with fun and easy home exercise work to do between our sessions. This program is designed to get you out of your own way and onto the path towards happiness in your life.

Experience Katy right now with her 7 minute mindset boost and mood shifter. Here!

Book a free discovery call

 
 
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WHAT IS THE E4 TRAUMA METHOD™

The e4 Trauma Method™️ is a 4-step process of neutralizing the negative charge, limiting beliefs, and commands within the subconscious mind. It liberates the soul and restored the true identity.

What is trauma?

Trauma is relative to each person. Commonly, we think of trauma as a major physical event like being in a war or getting in a car accident, but trauma is something that most people experience. According to the dictionary, trauma is a deeply distressing or disturbing experience physically or mentally.

 

The majority of people have experienced emotional trauma at some point in their lifetime. Spiritually, emotional trauma is an incident where there is a high state of negative emotions, backed by a lie; a limiting belief, or a divided perspective about yourself, others, or life, which imprints upon the subconscious mind.

 

Emotional traumas persist within consciousness via a command that is programmed into the subconscious mind at the time of the traumatic incident which is called an engram. An engram is a neural encoding that provides a physical persistence in memory. Engrams are linked and persist heuristically via triggers or commands. Furthermore, in order for the mind to process all information, it has to collapse events and experiences into categories, so it recalls incidents by association to similar environments, circumstances, or commands.

Who is the e4 Trauma Method™ for?

If you are feeling stuck or like you are in your own way with a deep knowing that there is something greater for you in your life. Feeling fearful or unable to even make the money you want to in life, reliving your past, unable to move forward. This is for you and this is where you heal, forgive, and thrive!

Disclaimer

Practice at your own risk, transparency is key with medication, past injury, relationship or substance abuse. I am not a doctor, I am a Insured Credentialed Yoga Instructor and Healer. Any recommendation made is a suggestion. Discrimination or abusive behavior will not be tolerated, holding the right to refuse service at all times. If you experience intense feelings of sadness call your doctor or go to the E.R.

All classes and services are done at your own risk, contact your doctor prior to class if you have specific health conditions or email us and we will suggest concerns prior to class.

Virtual and in person safety is of most importance. Anyone who is disrespectful, displays insulting or inappropriate gestures, demonstrates discrimination of any kind will have their session ended immediately without a refund.